Licensed Marriage and Family Therapist
I'm Sam Moglen, a licensed Marriage and Family Therapist (LMFT) based in California and in practice since 2011. I appreciate you visiting the About Sonoma Marin Therapy page. With a decade of experience, I've had the privilege of supporting individuals in the Bay Area through their journeys of overcoming anxiety, depression, and trauma.
My Approach
In my practice, I embrace a positive and holistic approach to psychological therapy. Drawing from evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Brain spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy, I am trained in Polyvagal Theory and have been using its principles with clients for the last couple of years. Polyvagal Theory provides a landscape of the autonomic nervous system, defining how this system shapes experiences of feeling safe and impacts our ability for connection with others. I tailor each session to meet your unique needs. My style is warm, down-to-earth, and collaborative, ensuring that we create a safe and comfortable space for exploration and growth.
What Can You Expect
During our initial session, my focus is on getting to know you and understanding your story, struggles, and goals. I believe in building a trust-based relationship and moving at a pace that feels right for you. By the end of our session, we'll work together to develop tools and strategies to support you in achieving your goals.
Take the First Step
If you're ready to embark on a journey toward improved mental health and well-being, I invite you to schedule a session with me. Together, we'll navigate the challenges you're facing and work toward a brighter, more fulfilling future.